How to THINK like a balanced baddie (pt. 1)
This isn't a "fix yourself in 5 days" guide. It's a mindset for loving yourself into making better decisions for the rest of your life.
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The most crucial part of becoming a “balanced baddie” is getting your mind right first - because your thoughts create your reality. No juice cleanse, calorie deficit, workout plan, or rigid To-Do list will ever outwork a toxic inner dialogue.
This mindset is unique; it’s not a “how to lose weight in one week” guide, written by a girl who hates herself. It's rooted in self-love. It’s rooted in forgiveness. It's rooted in self-belief. It's rooted in self-respect. We are not changing ourselves because we hate ourselves, but because we love ourselves and know we deserve the best.
In the following video, you’ll learn how to let go of the “all or nothing” mindset by focusing on long-term habit changes. I’ll share quotes that genuinely altered my brain chemistry and walk you through my journey of rediscovering my purpose on this earth, in hopes that you’ll find yours, too.
If you’re ready to change your life without sacrificing the fun and joy of being alive, I invite you to watch part one of becoming a balanced baddie.
Feel free to share any reflections or questions in the comments below.
Love, Lucie.